Oct 29, 2020
Janessa is a Business Coach & Brand Strategist, and host of the Elevate Podcast. Through her work she helps coaches, course creators, creative entrepreneurs and online experts who are ready to tap into their true badassery.
In this episode we discussed:
- Mindset
- Overcoming trauma
- Unlearning rules
Connect with...
Oct 26, 2020
Practicing an attitude of gratitude is a great step towards not only joy and internal peace, it has a physiological impact on your stress response and your health. But perhaps even bigger than that, when you take your gratitude into action - it significantly improves the confidence and joy factor for you and the person...
Oct 22, 2020
You guys, this one was so much fun! In this episode, I chatted with Heather May, a multifaceted, multitalented entrepreneur and fellow podcaster. I hope you enjoy listening to us geek out about transformation, boundaries, mindfulness and a slew of other things that aided in her journey to intentional self-discovery and...
Oct 19, 2020
There are several layers of implementing boundaries for a healthy relationship that can be challenging including the one with your parents, partner and friends. One of them is knowing what words to actually say to start the boundary process.
In this episode I share with you 3 ways to start conversations with common...
Oct 15, 2020
Becky currently serves as the Little People of America (LPA) Employment Chair as well as on the Board of Advisors for the National Center For Disability Journalism (NCDJ) at Arizona State University.
In this episode, she shares why she works to advance disability inclusion and equality in the corporate world and in the...