Feb 22, 2021
You've tried all the hacks, all the strategies and the systems and still you feel defeated, constantly behind, exhausted and unsatisfied with what you've gotten done at the end of the day. I get it - I lived that life for almost 20 years.
Here's the thing, those systems were not designed for people like us. They were...
Feb 18, 2021
In this episode we talk about a few of the challenges that you face when first implementing boundaries in your relationships and with yourself.
Sure, boundaries are hard, but why? Is it the fear of hurt feelings, possible rejection, change? Maybe it's that you feel like you don't have a good track record following...
Feb 15, 2021
We have been taught to look outside of ourselves to determine what we do, how we love, where we give our attention and energy. So after decades of that conditioning, it's time to go back inside yourself.
This short episode is packed with some powerful questions. One specific question that will provide direction and...
Feb 8, 2021
What is the meaning of life? What makes life worth living? These are questions philosophers, and scientists, have been working on for thousands of years. The answer continues to be having a sense of purpose - delivering a meaningful impact on the world at large. And yet, so many of us hold ourselves back from doing the...
Feb 4, 2021
People Pleasing: What is it, what does it look like, and how does it affect your life and relationships? Do you even know if you’re doing it?
In this episode we share our respective journeys through people pleasing and how identifying it changed our relationship with each other, our parenting and ourselves. People...