Jun 28, 2021
What does being positive mean? And how have we turned what was intended to be a powerful option for maintaining a healthy attitude into a toxic pattern that actually limits our abundance and creates challenges in the moment and long term?
Where is the line between a positive attitude and dodging real life with a toxic...
Jun 21, 2021
Gratitude isn't just "thank you" - it's all the ways we show that we see, hear, understand and appreciate someone. In this short episode, I invite you to consider the ways you can activate your gratitude with a variety of appreciation to the people who need it the most in your life.
When you say thank you, in any of the...
Jun 14, 2021
Whether you are looking at your health practices, your content for your business or saving money, "consistency" seems to be the cure-all for anything you want to do in life.
But doesn't is feel like a lot of pressure to do it EVERY DAY, no matter what, whatever "it" is? If you have goals in all areas of your life, it's...
Jun 7, 2021
Do you remember the last time you received a compliment from a stranger? Someone told you that you had a nice smile, they liked your jacket, your work was well done? What did it trigger in you? Did you feel shy or nervous or uncomfortable?
Today's episode is longer than most of the Monday episodes so you'll hear some...