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Boldly Becoming You

Nov 27, 2022

I've been out of my rhythm and routine for the last few weeks and in this episode, I share some of what's been going on as well as a couple happy holiday moments, with a train in the background.

Thank you for sharing this with your friends and please message me on Instagram at @rulesandrebellion to let me know what...


Nov 17, 2022

My youngest told me a few weeks ago that they weren't feeling sad about turning 13 next month. In this episode, I share that conversation and the new mission we are on together, as well as a few other goals that I'm going after in the near future.

Thank you for sharing this episode with your friends and to your social...


Oct 31, 2022

We all know by now that the hustle & grind approach to goals is a disaster. But what is the alternative? What are we freaking missing? In this episode, Brandon and I talked with some friends in Clubhouse abot the 4 missing Rs + one extra R that is a BIG deal underneath a lot of burnout and anxiety about time running...


Oct 27, 2022

I invite you to listen to this episode with an open heart and compassion for yourself, as well as the other people in your life who may struggle to feel the love you have tried to offer. 

The cliches that love is everywhere, that love heals, that we are each love are not wrong - but it is a bit more complex than we have...


Oct 24, 2022

In this episode, I go beyond SMART Goals and share what I've been focusing on these last 6 months of traveling full time. In reflecting for the BBYW coming up, I saw my process, my signature method in a new light. I also share the themes for the goals some of our community members shared with us.

This trauma informed...