May 6, 2025
In this episode we dig into:
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What actually happens when you stop living in survival mode and your nervous system finally chills the fuck out? Spoiler: it’s weirder than you think.
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Having time doesn’t mean you magically know how to enjoy it. Sometimes the pause feels like a loss you didn’t see coming.
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The...
Feb 28, 2025
If you've ever wonder what it's like for 2 coaches to live and work together, pursuing their own goals and holding each other accountable - this episode is the most transparent we've been I believe. We have a real conversation about each others goals, boundaries around them and the ways we will and will NOT be...
Jan 26, 2025
2024 goals, patterns of addiction and learning about what each other has figured out in these first few weeks of 2025
Parenting, codependency, eating disorder, caffeine, plans and healing - we cover a lot in this first-ever unedited 2+ hour conversation.
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