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Boldly Becoming You

Mar 29, 2021

I've had my share of setbacks, as have you. And when you are a perfectionist, even in recovery, it feels especially challenging to navigate unexpected delays and obstacles when there was a well-thought out plan or strategy.

In this episode, we talk about how to deal with setbacks and what you can do to move through them...


Mar 22, 2021

Where does abundance come from? What does alignment really mean? In this episode, we dig into answering both of those questions and clarify the importance of including all areas of your life in your future vision.

When you open your definition of abundance beyond cash and include the many ways your truest self can...


Mar 15, 2021

Vision boards can be fun and pretty and inspirational but they are ultimately TOOLS to manifest the life you are meant to live. 

Vision Boards are visuals that you create that include images and text that conveys the life you want or crave to live. It is the visual representation of the dreams and goals achieved when...


Mar 8, 2021

In this episode, I share what you may be doing that is creating a direct, fast track path to burnout AND what the two basic stages of burnout are. You may want to grab paper and pen for this one - it's interactive. 

Thank you for sharing this episode and others that resonate, with those you love. Let's keep...


Mar 1, 2021

Perfectionism leads to limited connection and vulnerability in friendships, often an imbalance of pouring into others and then feeling underappreciated or drained. 

And the people pleaser in the perfectionist patterns avoids conflict and has many ambiguous friendships which keep you stuck trying to make sure you are...