Nov 22, 2021
There is not a person in history who has recovered from burnout without adjusting or implementing new boundaries. If boundaries have felt hard, or you find yourself having false starts, this episode is going to clarify why. Putting boundaries in place requires an entire skillset that we didn't learn.
Listen and share...
Nov 15, 2021
How do you set boundaries with parents who are triggering?
How can I stop feeling guilty when I am putting boundaries in place with family?
How do you set boundaries when you aren’t ready to talk about why or dig into the trauma?
This week I answer 3 questions from listeners about boundaries.
Do you have a question...
Nov 8, 2021
Today we dig into your relationship with time, what productivity really means and the actual input we have available spiritually, mentally, emotionally, and physically. Ultimately, are you ready and prepared to RECEIVE?
Take the time to answer some of the questions toward the end. I am looking forward to seeing what...
Nov 1, 2021
Perfectionism isn’t who you are, it’s what you learned to do. But do you know why? Do you know where it came from? Do you know how it's impacting your kids? And the ticket out of being in perfectionism anxiety hell is the exact thing that perfectionists are the most scared of.
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