Aug 21, 2023
Do you have days where you are super optimistic and hopeful, feel confident and walk with an extra little pep in your step, and then the next 2 weeks you wonder where she went? Why can't you access that incredible magnetic super charged version of yourself?
This is was a lifelong challenge and it's a huge factor in...
Aug 1, 2023
If you struggle with intrusive thoughts or a racing mind, that often doesn't take you anywhere you would voluntarily go, this episode is for you. I know you're going to have BIG relief in separating yourself from your thoughts and practicing this awareness.
Here's the link for Regulated AF - 10+ brief videos to start...