Dec 29, 2021
These are the five habits that will guarantee your success in 2022, because when you are engaging in these ideas you will be more likely to say yes to opportunities and to lean into them.
Dec 6, 2021
You deserve to know how incredible you are - this year was NOT easy and you deserve to see truly how you did it. AND in general, we are ineffective at best in assessing our own progress without truly looking at the facts.
In this episode I offer a slew of questions you can use to reflect on your year as well as 6 unique...
Nov 22, 2021
There is not a person in history who has recovered from burnout without adjusting or implementing new boundaries. If boundaries have felt hard, or you find yourself having false starts, this episode is going to clarify why. Putting boundaries in place requires an entire skillset that we didn't learn.
Listen and share...
Nov 15, 2021
How do you set boundaries with parents who are triggering?
How can I stop feeling guilty when I am putting boundaries in place with family?
How do you set boundaries when you aren’t ready to talk about why or dig into the trauma?
This week I answer 3 questions from listeners about boundaries.
Do you have a question...
Nov 8, 2021
Today we dig into your relationship with time, what productivity really means and the actual input we have available spiritually, mentally, emotionally, and physically. Ultimately, are you ready and prepared to RECEIVE?
Take the time to answer some of the questions toward the end. I am looking forward to seeing what...