Jan 31, 2022
So much of our human interaction, especially when it goes awry, is based on simple miscommunication and THAT is a result of not learning basic humaning skills. Knowing what to do to connect, share with and receive information from one another is a crucial skillset that helps us feel seen, heard and loved.
There are...
Jan 27, 2022
Your power is not the same as your confidence. In this episode, I share a personal ah-ha moment and invite you to remind yourself of your own power.
If you love this episode, please share it and tag @rulesandrebellion. And when you accept the invitation I extend, please DM me on Instagram so I can celebrate you with...
Jan 24, 2022
In this episode, Brandon joins me and we share the decision we made to pack up our family of four here in Richmond and head out for adventures.
We are excited to share this journey with you and take you along for the ride. Thanks for sharing this episode with friends and to your socials - make sure you tag us...
Jan 20, 2022
I could have waited to share this until next Monday but I couldn't shake the urgency I felt in my body when I thought about our friends, about all of us in this weird hard season of life.
This love letter is to YOU and FOR you to send to your friends. I hope these 8 minutes makes it easier for you to share your concern...
Jan 17, 2022
There is so much you blame yourself for AND so much you end up having to clean up in relationships and other areas of life because you don’t know the power of your nervous system. In this episode Brandon and I discuss why knowing about this aspect of the human body is crucial and how it touches every aspect of your...